Embracing Midlife
This is the "someday" of our lives - time to take stock - time to express and share our gifts and talents. If not now, when? This is the first in a series of workshops created for "Boomer Babes" who are ready for a fresh look at this very special time of life. By staying healthy physically, mentally, and spiritually these will prove to be the best years of our lives. By using techniques from the ancient art of yoga, combined with modern science and a realistic look at a variety of topics that affect us in our daily lives, we will explore the many blessings - as well as special challenges - of midlife |
"..I have enjoyed years of doing yoga with her and cherish my time in her class. When I do yoga on my own, her voice plays in my head..." - Susan H. Workshop & Lecture topics include:
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